The race, in three figures
The race, in words
Kamal Raj Bhat & Megha Kishore & ANMOL RAINA & Ingvild Erdal finished in the top 10% of the field at Delhi 2025, in 1:09:13 for 3rd of 40 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 4th of 40. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:25v median −1:34
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Block 02 7:29Running 2 3:56v median −1:19
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Block 03 8:33Running 3 3:52v median −1:13
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Block 04 6:51Running 4 3:27v median −1:30
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Block 05 8:40Running 5 3:44v median −1:14
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Block 06 6:02Running 6 3:54v median −1:56
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Block 07 7:03Running 7 3:50v median −1:11
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Block 08 11:12Running 8 4:36v median −0:56
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.