The race, in three figures
The race, in words
1:19:40 at Delhi 2025 put Abhay Gill & Japji Cheema & Jasmine Sekhon & Sehej Singh 9th of 40 mixed teams in the Relay division, ahead of 78% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 65% on the runs. The wall balls were where this race was made, 2:24 ahead of the median. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:44v median −0:15
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Block 02 8:59Running 2 6:11v median +0:56
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Block 03 9:51Running 3 4:33v median −0:32
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Block 04 9:34Running 4 5:04v median +0:07
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Block 05 8:19Running 5 3:52v median −1:06
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Block 06 8:04Running 6 6:00v median +0:10
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Block 07 9:34Running 7 5:06v median +0:05
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Block 08 8:45Running 8 4:47v median −0:45
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.