The race, in three figures
The race, in words
1:28:21 at Delhi 2025 put Manpreet Singh & Prerna Narang & sangay bhutia & M Rafeeque Chenganakkattil 15th of 40 mixed teams in the Relay division, ahead of 63% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:56 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:05v median −0:54
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Block 02 9:50Running 2 7:14v median +1:59
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Block 03 10:06Running 3 4:52v median −0:13
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Block 04 9:23Running 4 5:29v median +0:32
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Block 05 10:31Running 5 4:49v median −0:09
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Block 06 8:47Running 6 6:20v median +0:30
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Block 07 9:49Running 7 5:31v median +0:30
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Block 08 11:45Running 8 5:24v median −0:08
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.