The race, in three figures
The race, in words
1:50:13 at Delhi 2025 put Rahul Nirwal 300th of 711 men in the Open division, ahead of 58% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. The sled pull was the standout, 2:18 quicker than the median and 38th of 711. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Delhi cost the whole field time: about 1:55 more than the average race this season, going by 332 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:20v median +1:14
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Block 02 10:18Running 2 6:23v median +0:45
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Block 03 11:38Running 3 6:44v median +0:20
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Block 04 13:49Running 4 6:17v median −0:01
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Block 05 11:09Running 5 6:03v median −0:22
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Block 06 8:20Running 6 6:12v median +0:00
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Block 07 11:16Running 7 5:57v median −0:13
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Block 08 17:17Running 8 8:25v median +0:20
Roxzone, per block
Approach · Exit 15:23
Against the middle of your field
Men · n = 697
A pace, not a person: at every mat, the middle of the 697 men who finished.