The race, in three figures
The race, in words
Pankaj Bansal finished 380th of 711 men in the Open division at Delhi 2025, in 1:57:18.
The sandbag lunges cost the most time: 3:27 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:55v median −0:11
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Block 02 10:47Running 2 5:48v median +0:10
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Block 03 14:59Running 3 7:07v median +0:43
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Block 04 14:25Running 4 6:18v median +0:00
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Block 05 12:17Running 5 6:54v median +0:29
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Block 06 8:46Running 6 6:18v median +0:06
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Block 07 16:29Running 7 6:02v median −0:08
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Block 08 17:49Running 8 7:35v median −0:30
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Men · n = 697
A pace, not a person: at every mat, the middle of the 697 men who finished.