The race, in three figures
The race, in words
Smit Shah finished 442nd of 711 men in the Open division at Delhi 2025, in 2:03:04.
The wall balls were the standout, 2:18 quicker than the median and 194th of 711. The sandbag lunges cost the most time: 2:50 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:50v median +0:44
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Block 02 11:47Running 2 5:59v median +0:21
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Block 03 15:05Running 3 6:18v median −0:06
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Block 04 14:48Running 4 6:20v median +0:02
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Block 05 12:59Running 5 7:01v median +0:36
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Block 06 9:10Running 6 6:21v median +0:09
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Block 07 16:26Running 7 6:36v median +0:26
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Block 08 17:16Running 8 9:12v median +1:07
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Men · n = 697
A pace, not a person: at every mat, the middle of the 697 men who finished.