The race, in three figures
The race, in words
Bhupinder Arora took 2nd of 46 in the 35–39 age group at Delhi 2025, in 1:30:42.
The wall balls were where this race was made, 4:18 ahead of the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Time in the roxzone, 8:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:53v median −1:04
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Block 02 7:31Running 2 5:09v median −1:19
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Block 03 12:25Running 3 5:32v median −1:18
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Block 04 10:53Running 4 5:38v median −1:13
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Block 05 11:31Running 5 5:39v median −1:25
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Block 06 7:19Running 6 5:10v median −1:47
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Block 07 10:12Running 7 5:19v median −1:39
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Block 08 12:11Running 8 6:09v median −2:36
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.