The race, in three figures
The race, in words
1:32:03 at Delhi 2025 put palak rajpal on the age-group podium: 3rd of 22 in the 16–24 age group.
The sled pull was the standout, 3:22 quicker than the median and 10th of 225. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 8:57, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:34v median −1:23
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Block 02 7:09Running 2 4:47v median −1:41
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Block 03 10:55Running 3 4:59v median −1:51
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Block 04 13:04Running 4 5:10v median −1:41
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Block 05 10:57Running 5 5:19v median −1:45
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Block 06 6:55Running 6 4:58v median −1:59
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Block 07 10:04Running 7 5:07v median −1:51
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Block 08 14:13Running 8 6:07v median −2:38
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.