The race, in three figures
The race, in words
In the Open division at Delhi 2025, Shivani Verma crossed the line in 1:49:32: 45th of 225 women, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. If there was time left out there, it was on the sled push, 0:52 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
An improvement of 3:11 on Bangkok 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:18v median −0:39
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Block 02 10:24Running 2 5:42v median −0:46
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Block 03 14:36Running 3 6:05v median −0:45
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Block 04 13:33Running 4 6:17v median −0:34
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Block 05 12:10Running 5 6:23v median −0:41
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Block 06 8:34Running 6 6:11v median −0:46
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Block 07 12:36Running 7 6:06v median −0:52
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Block 08 16:18Running 8 6:51v median −1:54
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.