The race, in three figures
The race, in words
In the Open division at Delhi 2025, Megha Kapoor crossed the line in 1:52:47: 58th of 225 women, faster than 74% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 62% on the stations. The sled pull was the standout, 1:19 quicker than the median and 71st of 225. The sandbag lunges cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 4:50v median −1:07
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Block 02 8:57Running 2 5:29v median −0:59
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Block 03 13:44Running 3 5:45v median −1:05
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Block 04 14:31Running 4 5:47v median −1:04
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Block 05 13:11Running 5 6:13v median −0:51
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Block 06 8:47Running 6 6:03v median −0:54
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Block 07 13:52Running 7 5:59v median −0:59
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Block 08 16:28Running 8 7:17v median −1:28
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.