The race, in three figures
The race, in words
1:54:50 at Delhi 2025 put Pummy Sheoran 63rd of 225 women in the Open division, ahead of 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 5:33v median −0:24
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Block 02 8:56Running 2 5:58v median −0:30
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Block 03 14:45Running 3 6:28v median −0:22
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Block 04 13:37Running 4 6:34v median −0:17
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Block 05 13:32Running 5 6:45v median −0:19
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Block 06 8:57Running 6 6:44v median −0:13
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Block 07 14:17Running 7 6:44v median −0:14
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Block 08 18:22Running 8 8:02v median −0:43
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.