The race, in three figures
The race, in words
2:08:20 at Delhi 2025 put Tanya Kak 120th of 225 women in the Open division.
Nowhere gained more than the sled pull: 4:08 on the median. The wall balls cost the most time: 2:16 slower than the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 5:04v median −0:53
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Block 02 9:58Running 2 6:21v median −0:07
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Block 03 12:32Running 3 7:22v median +0:32
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Block 04 17:41Running 4 7:23v median +0:32
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Block 05 16:52Running 5 8:42v median +1:38
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Block 06 10:23Running 6 7:41v median +0:44
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Block 07 12:55Running 7 7:18v median +0:20
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Block 08 21:51Running 8 9:15v median +0:30
Roxzone, per block
Approach · Exit 14:42
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.