The race, in three figures
The race, in words
Saloni Shah finished 140th of 225 women in the Open division at Delhi 2025, in 2:12:07.
Legs and stations told different stories: 58% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 4:21 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:10Running 1 6:08v median +0:11
-
Block 02 9:57Running 2 6:12v median −0:16
-
Block 03 17:41Running 3 6:22v median −0:28
-
Block 04 19:28Running 4 6:35v median −0:16
-
Block 05 15:49Running 5 7:29v median +0:25
-
Block 06 9:46Running 6 6:44v median −0:13
-
Block 07 14:44Running 7 6:46v median −0:12
-
Block 08 19:18Running 8 7:59v median −0:46
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.