The race, in three figures
The race, in words
2:12:10 at Delhi 2025 put Asna Ahmed 141st of 225 women in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 29% on the stations. The sled pull cost the most time: 3:56 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:17Running 1 6:05v median +0:08
-
Block 02 9:39Running 2 6:06v median −0:22
-
Block 03 20:08Running 3 6:54v median +0:04
-
Block 04 17:19Running 4 6:12v median −0:39
-
Block 05 13:00Running 5 6:17v median −0:47
-
Block 06 9:18Running 6 6:12v median −0:45
-
Block 07 14:07Running 7 6:50v median −0:08
-
Block 08 20:13Running 8 8:24v median −0:21
Roxzone, per block
Approach · Exit 16:16
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.