The race, in three figures
The race, in words
2:16:49 at Delhi 2025 put Nitisha Parakh 153rd of 225 women in the Open division.
Nowhere gained more than the sled pull: 1:38 on the median. The sandbag lunges cost the most time: 4:02 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:03v median +0:06
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Block 02 11:35Running 2 7:42v median +1:14
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Block 03 15:10Running 3 7:30v median +0:40
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Block 04 18:56Running 4 7:35v median +0:44
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Block 05 14:44Running 5 8:08v median +1:04
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Block 06 10:57Running 6 8:02v median +1:05
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Block 07 19:25Running 7 8:20v median +1:22
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Block 08 20:30Running 8 10:58v median +2:13
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.