The race, in three figures
The race, in words
2:17:54 at Delhi 2025 put Ruchita Bansal 160th of 225 women in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 24% on the stations. On the sandbag lunges the field had the edge, by 5:52. The race faded late: the second half went 8:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 5:28v median −0:29
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Block 02 10:54Running 2 6:17v median −0:11
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Block 03 16:03Running 3 6:21v median −0:29
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Block 04 17:21Running 4 6:30v median −0:21
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Block 05 13:36Running 5 7:13v median +0:09
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Block 06 9:58Running 6 6:48v median −0:09
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Block 07 19:40Running 7 6:45v median −0:13
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Block 08 19:09Running 8 8:11v median −0:34
Roxzone, per block
Approach · Exit 19:38
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.