The race, in three figures
The race, in words
2:23:44 at Delhi 2025 put Aastha Shah 172nd of 225 women in the Open division.
The wall balls cost the most time: 3:13 slower than the median. The race faded late: the second half went 6:21 worse against the middle of the field than the first. 19:03 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 5:53v median −0:04
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Block 02 11:33Running 2 6:58v median +0:30
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Block 03 17:22Running 3 6:42v median −0:08
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Block 04 17:30Running 4 6:47v median −0:04
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Block 05 13:28Running 5 7:08v median +0:04
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Block 06 12:05Running 6 7:20v median +0:23
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Block 07 17:02Running 7 7:15v median +0:17
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Block 08 23:49Running 8 10:16v median +1:31
Roxzone, per block
Approach · Exit 19:03
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.