The race, in three figures
The race, in words
3:04:33 at Delhi 2025 put Pooja C Thukral 220th of 225 women in the Open division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 1% on the stations. On the wall balls the field had the edge, by 24:28. A harder second half: 16:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:48Running 1 9:13v median +3:16
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Block 02 12:31Running 2 6:58v median +0:30
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Block 03 21:33Running 3 7:12v median +0:22
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Block 04 24:19Running 4 7:20v median +0:29
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Block 05 14:58Running 5 7:47v median +0:43
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Block 06 11:23Running 6 7:44v median +0:47
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Block 07 20:40Running 7 7:38v median +0:40
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Block 08 46:08Running 8 11:20v median +2:35
Roxzone, per block
Approach · Exit 17:20
Against the middle of your field
Women · n = 220
A pace, not a person: at every mat, the middle of the 220 women who finished.