The race, in three figures
The race, in words
Andre Sanches won the 35–39 age group at Cape Town 2025 in 1:02:17, first of 23.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 99% of the field.
Andre Sanches's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:28v median −0:36
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Block 02 6:41Running 2 3:42v median −0:55
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Block 03 8:51Running 3 4:02v median −1:04
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Block 04 7:21Running 4 4:00v median −1:06
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Block 05 8:07Running 5 4:06v median −1:10
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Block 06 5:29Running 6 3:58v median −1:07
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Block 07 7:32Running 7 3:58v median −1:15
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Block 08 8:29Running 8 4:15v median −1:31
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.