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Cape Town / HYROX PRO / Season 8 (2025/26)

David Leith

RSA M 30-34 n = 146
Finish · net time
1:11:51
−13:27 v median 1:25:18
Men
22/146
30-34
10/42
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:50
v median
14/146
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
99/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:40
    v median −0:24
    1000m SkiErg 3:53
    v median −0:15
  2. Block 02 6:57
    Running 2 3:59
    v median −0:38
    50m Sled Push 2:58
    v median −0:50
  3. Block 03 10:49
    Running 3 4:50
    v median −0:16
    50m Sled Pull 5:59
    v median −0:27
  4. Block 04 8:07
    Running 4 4:32
    v median −0:34
    80m Burpee Broad Jump 3:35
    v median −1:00
  5. Block 05 9:10
    Running 5 4:47
    v median −0:29
    1000m Row 4:23
    v median −0:17
  6. Block 06 7:09
    Running 6 4:41
    v median −0:24
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 8:40
    Running 7 4:26
    v median −0:47
    100m Sandbag Lunges 4:14
    v median −0:46
  8. Block 08 9:45
    Running 8 4:47
    v median −0:59
    Wall Balls 4:58
    v median −1:50

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146