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Cape Town / HYROX PRO / Season 8 (2025/26)

Jean Lambrechts

RSA M 25-29 n = 146
Finish · net time
1:15:03
−10:15 v median 1:25:18
Men
35/146
25-29
8/42
Field beaten
76%

The race, in three figures

Field beaten
90%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:28
v median
53/146
Rank
Biggest loss
50m Sled Pull
+0:39
v median
94/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:37
    v median −0:27
    1000m SkiErg 3:55
    v median −0:13
  2. Block 02 8:21
    Running 2 3:58
    v median −0:39
    50m Sled Push 4:23
    v median +0:35
  3. Block 03 11:27
    Running 3 4:22
    v median −0:44
    50m Sled Pull 7:05
    v median +0:39
  4. Block 04 8:55
    Running 4 4:12
    v median −0:54
    80m Burpee Broad Jump 4:43
    v median +0:08
  5. Block 05 8:45
    Running 5 4:17
    v median −0:59
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:47
    Running 6 4:19
    v median −0:46
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 8:50
    Running 7 4:14
    v median −0:59
    100m Sandbag Lunges 4:36
    v median −0:24
  8. Block 08 11:03
    Running 8 4:43
    v median −1:03
    Wall Balls 6:20
    v median −0:28

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146