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Cape Town / HYROX PRO / Season 8 (2025/26)

Fourie Moller

RSA M 25-29 n = 146
Finish · net time
1:18:12
−7:06 v median 1:25:18
Men
50/146
25-29
12/42
Field beaten
66%

The race, in three figures

Field beaten
49%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
7/146
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
95/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:50
    v median −0:14
    1000m SkiErg 3:57
    v median −0:11
  2. Block 02 7:26
    Running 2 4:20
    v median −0:17
    50m Sled Push 3:06
    v median −0:42
  3. Block 03 10:30
    Running 3 4:54
    v median −0:12
    50m Sled Pull 5:36
    v median −0:50
  4. Block 04 12:21
    Running 4 7:16
    v median +2:10
    80m Burpee Broad Jump 5:05
    v median +0:30
  5. Block 05 9:30
    Running 5 5:10
    v median −0:06
    1000m Row 4:20
    v median −0:20
  6. Block 06 6:55
    Running 6 5:04
    v median −0:01
    200m Farmers Carry 1:51
    v median −0:21
  7. Block 07 8:28
    Running 7 4:50
    v median −0:23
    100m Sandbag Lunges 3:38
    v median −1:22
  8. Block 08 11:51
    Running 8 5:26
    v median −0:20
    Wall Balls 6:25
    v median −0:23

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146