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Cape Town / HYROX / Season 8 (2025/26)

Phillipa Drew

RSA M 40-44 n = 781
Finish · net time
1:27:30
−8:02 v median 1:35:32
Men
1/781
40-44
1/115
Field beaten
100%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:52
v median
1/781
Rank
Biggest loss
50m Sled Pull
+1:09
v median
1/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:39
    v median −0:17
    1000m SkiErg 5:14
    v median +0:47
  2. Block 02 7:51
    Running 2 5:17
    v median −0:13
    50m Sled Push 2:34
    v median −0:31
  3. Block 03 12:00
    Running 3 5:33
    v median −0:32
    50m Sled Pull 6:27
    v median +1:09
  4. Block 04 10:36
    Running 4 5:38
    v median −0:24
    80m Burpee Broad Jump 4:58
    v median −1:03
  5. Block 05 11:11
    Running 5 5:41
    v median −0:36
    1000m Row 5:30
    v median +0:29
  6. Block 06 8:02
    Running 6 5:34
    v median −0:26
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 10:48
    Running 7 5:30
    v median −0:27
    100m Sandbag Lunges 5:18
    v median −0:14
  8. Block 08 12:27
    Running 8 6:24
    v median −0:28
    Wall Balls 6:03
    v median −1:52

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781