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Cape Town / HYROX / Season 8 (2025/26)

Pieter Du Plessis

RSA M 35-39 n = 781
Finish · net time
1:05:11
−30:21 v median 1:35:32
Men
10/781
35-39
3/145
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−4:04
v median
5/781
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
175/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:41
    v median −1:15
    1000m SkiErg 4:00
    v median −0:27
  2. Block 02 6:18
    Running 2 4:02
    v median −1:28
    50m Sled Push 2:16
    v median −0:49
  3. Block 03 7:41
    Running 3 4:21
    v median −1:44
    50m Sled Pull 3:20
    v median −1:58
  4. Block 04 7:54
    Running 4 4:24
    v median −1:38
    80m Burpee Broad Jump 3:30
    v median −2:31
  5. Block 05 9:17
    Running 5 4:45
    v median −1:32
    1000m Row 4:32
    v median −0:29
  6. Block 06 6:16
    Running 6 4:25
    v median −1:35
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 8:16
    Running 7 4:29
    v median −1:28
    100m Sandbag Lunges 3:47
    v median −1:45
  8. Block 08 8:46
    Running 8 4:55
    v median −1:57
    Wall Balls 3:51
    v median −4:04

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:25
0:03 0:22
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:28
0:14 0:14
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:38 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781