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Cape Town / HYROX / Season 8 (2025/26)

Ryan (Double Quote)Ry(Double Q Steer

RSA M 25-29 n = 781
Finish · net time
1:06:39
−28:53 v median 1:35:32
Men
14/781
25-29
3/156
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−3:23
v median
3/781
Rank
Biggest loss
50m Sled Push
−0:04
v median
364/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:50
    v median −1:06
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:56
    Running 2 3:55
    v median −1:35
    50m Sled Push 3:01
    v median −0:04
  3. Block 03 8:23
    Running 3 4:05
    v median −2:00
    50m Sled Pull 4:18
    v median −1:00
  4. Block 04 6:56
    Running 4 4:18
    v median −1:44
    80m Burpee Broad Jump 2:38
    v median −3:23
  5. Block 05 9:15
    Running 5 4:20
    v median −1:57
    1000m Row 4:55
    v median −0:06
  6. Block 06 6:16
    Running 6 4:19
    v median −1:41
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 8:11
    Running 7 4:20
    v median −1:37
    100m Sandbag Lunges 3:51
    v median −1:41
  8. Block 08 9:25
    Running 8 4:36
    v median −2:16
    Wall Balls 4:49
    v median −3:06

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:10 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781