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Cape Town / HYROX / Season 8 (2025/26)

Christiaan Greeff

RSA M 25-29 n = 781
Finish · net time
1:09:18
−26:14 v median 1:35:32
Men
24/781
25-29
4/156
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:17
v median
31/781
Rank
Biggest loss
1000m SkiErg
−0:32
v median
13/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:48
    v median −1:08
    1000m SkiErg 3:55
    v median −0:32
  2. Block 02 6:02
    Running 2 4:07
    v median −1:23
    50m Sled Push 1:55
    v median −1:10
  3. Block 03 7:51
    Running 3 4:35
    v median −1:30
    50m Sled Pull 3:16
    v median −2:02
  4. Block 04 8:44
    Running 4 4:51
    v median −1:11
    80m Burpee Broad Jump 3:53
    v median −2:08
  5. Block 05 9:35
    Running 5 5:08
    v median −1:09
    1000m Row 4:27
    v median −0:34
  6. Block 06 6:27
    Running 6 4:58
    v median −1:02
    200m Farmers Carry 1:29
    v median −0:41
  7. Block 07 9:22
    Running 7 4:25
    v median −1:32
    100m Sandbag Lunges 4:57
    v median −0:35
  8. Block 08 9:45
    Running 8 5:07
    v median −1:45
    Wall Balls 4:38
    v median −3:17

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
0:48
0:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:31 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781