The race, in three figures
Field beaten
92%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:47
v median
76/781
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
222/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 2:49v median −1:071000m SkiErg 4:05v median −0:22
-
Block 02 6:04Running 2 4:16v median −1:1450m Sled Push 1:48v median −1:17
-
Block 03 8:28Running 3 4:58v median −1:0750m Sled Pull 3:30v median −1:48
-
Block 04 8:41Running 4 4:46v median −1:1680m Burpee Broad Jump 3:55v median −2:06
-
Block 05 9:23Running 5 5:01v median −1:161000m Row 4:22v median −0:39
-
Block 06 6:49Running 6 4:54v median −1:06200m Farmers Carry 1:55v median −0:15
-
Block 07 8:50Running 7 4:49v median −1:08100m Sandbag Lunges 4:01v median −1:31
-
Block 08 10:13Running 8 5:05v median −1:47Wall Balls 5:08v median −2:47
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:31
0:05
0:26
B2 · 50m Sled Push
0:37
0:08
0:29
B3 · 50m Sled Pull
0:36
0:11
0:25
B4 · 80m Burpee Broad Jump
0:38
0:27
0:11
B5 · 1000m Row
0:35
0:15
0:20
B6 · 200m Farmers Carry
1:05
0:45
0:20
B7 · 100m Sandbag Lunges
0:43
0:34
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:50 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781