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Cape Town / HYROX / Season 8 (2025/26)

Wynand Pienaar

RSA M 35-39 n = 781
Finish · net time
1:10:05
−25:27 v median 1:35:32
Men
31/781
35-39
7/145
Field beaten
96%

The race, in three figures

Field beaten
88%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:51
v median
63/781
Rank
Biggest loss
1000m SkiErg
−0:21
v median
92/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:11
    v median −0:45
    1000m SkiErg 4:06
    v median −0:21
  2. Block 02 6:30
    Running 2 4:43
    v median −0:47
    50m Sled Push 1:47
    v median −1:18
  3. Block 03 7:59
    Running 3 5:05
    v median −1:00
    50m Sled Pull 2:54
    v median −2:24
  4. Block 04 8:42
    Running 4 5:05
    v median −0:57
    80m Burpee Broad Jump 3:37
    v median −2:24
  5. Block 05 9:15
    Running 5 5:04
    v median −1:13
    1000m Row 4:11
    v median −0:50
  6. Block 06 6:28
    Running 6 4:52
    v median −1:08
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 8:25
    Running 7 4:47
    v median −1:10
    100m Sandbag Lunges 3:38
    v median −1:54
  8. Block 08 10:23
    Running 8 5:19
    v median −1:33
    Wall Balls 5:04
    v median −2:51

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:52
0:35 0:17
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:44 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781