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Cape Town / HYROX / Season 8 (2025/26)

Andrew Manson

RSA M 30-34 n = 781
Finish · net time
1:11:42
−23:50 v median 1:35:32
Men
47/781
30-34
15/169
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
81/781
Rank
Biggest loss
1000m SkiErg
−0:16
v median
150/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:01
    v median −0:55
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:26
    Running 2 4:14
    v median −1:16
    50m Sled Push 2:12
    v median −0:53
  3. Block 03 9:54
    Running 3 5:02
    v median −1:03
    50m Sled Pull 4:52
    v median −0:26
  4. Block 04 8:52
    Running 4 4:48
    v median −1:14
    80m Burpee Broad Jump 4:04
    v median −1:57
  5. Block 05 9:14
    Running 5 4:45
    v median −1:32
    1000m Row 4:29
    v median −0:32
  6. Block 06 6:04
    Running 6 4:26
    v median −1:34
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 7:51
    Running 7 4:16
    v median −1:41
    100m Sandbag Lunges 3:35
    v median −1:57
  8. Block 08 12:01
    Running 8 4:27
    v median −2:25
    Wall Balls 7:34
    v median −0:21

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:07 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781