Nkanyiso Buthelezi & Sihle Maseko — Cape Town

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

3/91

Rank

Biggest loss

50m Sled Push

−0:10

v median

31/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:30

Running 1 2:50

3/91
v median −0:42

1000m SkiErg 3:40

18/91
v median −0:13
Block 02 5:58

Running 2 4:04

4/91
v median −1:08

50m Sled Push 1:54

31/91
v median −0:10
Block 03 7:37

Running 3 4:08

1/91
v median −1:37

50m Sled Pull 3:29

9/91
v median −1:08
Block 04 6:04

Running 4 4:09

1/91
v median −1:32

80m Burpee Broad Jump 1:55

3/91
v median −1:14
Block 05 8:17

Running 5 4:13

2/91
v median −1:38

1000m Row 4:04

12/91
v median −0:22
Block 06 5:31

Running 6 4:14

1/91
v median −1:28

200m Farmers Carry 1:17

4/91
v median −0:24
Block 07 6:53

Running 7 4:14

1/91
v median −1:32

100m Sandbag Lunges 2:39

7/91
v median −1:03
Block 08 8:16

Running 8 4:29

2/91
v median −1:43

Wall Balls 3:47

14/91
v median −0:31

Where the race went

Run total: 32:18
Stations: 22:45
Roxzone: 3:56
Best run lap: 4:04

Johannesburg I

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:25

0:04 0:21

B2 · 50m Sled Push

0:22

0:04 0:18

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

0:33

0:24 0:09

B5 · 1000m Row

0:27

0:13 0:14

B6 · 200m Farmers Carry

0:55

0:38 0:17

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:57 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91