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Cape Town / HYROX PRO DOUBLES / Season 8 (2025/26)

Glen Addicott & Jan Du Plessis — Cape Town

M 35-39 n = 91
Finish · net time
1:05:59
−12:45 v median 1:18:44
Men
11/91
35-39
2/23
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
12/91
Rank
Biggest loss
Wall Balls
+0:02
v median
47/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 3:06
    v median −0:26
    1000m SkiErg 3:36
    v median −0:17
  2. Block 02 6:19
    Running 2 4:33
    v median −0:39
    50m Sled Push 1:46
    v median −0:18
  3. Block 03 8:32
    Running 3 4:56
    v median −0:49
    50m Sled Pull 3:36
    v median −1:01
  4. Block 04 7:50
    Running 4 4:48
    v median −0:53
    80m Burpee Broad Jump 3:02
    v median −0:07
  5. Block 05 8:44
    Running 5 4:39
    v median −1:12
    1000m Row 4:05
    v median −0:21
  6. Block 06 6:19
    Running 6 4:40
    v median −1:02
    200m Farmers Carry 1:39
    v median −0:02
  7. Block 07 8:19
    Running 7 4:40
    v median −1:06
    100m Sandbag Lunges 3:39
    v median −0:03
  8. Block 08 9:11
    Running 8 4:51
    v median −1:21
    Wall Balls 4:20
    v median +0:02

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91