The race, in three figures
The race, in words
Peter Moores & Michale Lampen finished 16th of 91 men's teams in the Doubles Pro division at Cape Town 2025, in 1:07:50, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:12v median −0:20
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Block 02 6:11Running 2 4:23v median −0:49
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Block 03 9:22Running 3 5:04v median −0:41
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Block 04 7:56Running 4 4:56v median −0:45
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Block 05 9:14Running 5 5:04v median −0:47
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Block 06 6:47Running 6 5:01v median −0:41
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Block 07 7:57Running 7 5:03v median −0:43
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Block 08 9:01Running 8 5:17v median −0:55
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.