The race, in three figures
Field beaten
53%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
7/91
Rank
Biggest loss
50m Sled Pull
+0:18
v median
56/91
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 5:05v median +1:331000m SkiErg 3:51v median −0:02
-
Block 02 6:55Running 2 5:01v median −0:1150m Sled Push 1:54v median −0:10
-
Block 03 10:39Running 3 5:44v median −0:0150m Sled Pull 4:55v median +0:18
-
Block 04 7:33Running 4 5:33v median −0:0880m Burpee Broad Jump 2:00v median −1:09
-
Block 05 9:50Running 5 5:38v median −0:131000m Row 4:12v median −0:14
-
Block 06 6:43Running 6 5:09v median −0:33200m Farmers Carry 1:34v median −0:07
-
Block 07 8:20Running 7 5:35v median −0:11100m Sandbag Lunges 2:45v median −0:57
-
Block 08 8:41Running 8 5:28v median −0:44Wall Balls 3:13v median −1:05
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:34
0:05
0:29
B2 · 50m Sled Push
0:42
0:05
0:37
B3 · 50m Sled Pull
0:44
0:13
0:31
B4 · 80m Burpee Broad Jump
1:01
0:43
0:18
B5 · 1000m Row
0:36
0:18
0:18
B6 · 200m Farmers Carry
1:12
0:52
0:20
B7 · 100m Sandbag Lunges
0:52
0:42
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:41 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91