The race, in three figures
The race, in words
1:14:04 at Cape Town 2025 put Chris Seymour & Angelo Mackaiser 30th of 91 men's teams in the Doubles Pro division, ahead of 67% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. The sled pull was the standout, 0:35 quicker than the median and 28th of 91. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:10v median −0:22
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Block 02 6:52Running 2 4:53v median −0:19
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Block 03 9:51Running 3 5:49v median +0:04
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Block 04 8:22Running 4 5:41v median +0:00
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Block 05 10:13Running 5 5:54v median +0:03
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Block 06 7:08Running 6 5:33v median −0:09
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Block 07 9:08Running 7 5:55v median +0:09
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Block 08 10:20Running 8 6:30v median +0:18
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.