The race, in three figures
Field beaten
53%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
25/91
Rank
Biggest loss
1000m SkiErg
+0:00
v median
46/91
Rank
The race, in words
1:14:23 at Cape Town 2025 put Gerrit Visser & Paul Whitehead 31st of 91 men's teams in the Doubles Pro division, ahead of 66% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:32v median +0:00
-
Block 02 6:53Running 2 4:57v median −0:15
-
Block 03 9:59Running 3 5:39v median −0:06
-
Block 04 9:07Running 4 5:58v median +0:17
-
Block 05 9:32Running 5 5:32v median −0:19
-
Block 06 7:02Running 6 5:32v median −0:10
-
Block 07 9:06Running 7 5:51v median +0:05
-
Block 08 10:33Running 8 6:15v median +0:03
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:30
0:04
0:26
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:39
0:12
0:27
B4 · 80m Burpee Broad Jump
0:44
0:31
0:13
B5 · 1000m Row
0:31
0:15
0:16
B6 · 200m Farmers Carry
1:05
0:45
0:20
B7 · 100m Sandbag Lunges
0:52
0:43
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:29 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91