The race, in three figures
Field beaten
69%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
7/91
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
64/91
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:24v median −0:081000m SkiErg 3:45v median −0:08
-
Block 02 6:21Running 2 4:30v median −0:4250m Sled Push 1:51v median −0:13
-
Block 03 9:56Running 3 5:09v median −0:3650m Sled Pull 4:47v median +0:10
-
Block 04 9:05Running 4 5:29v median −0:1280m Burpee Broad Jump 3:36v median +0:27
-
Block 05 9:46Running 5 5:22v median −0:291000m Row 4:24v median −0:02
-
Block 06 6:35Running 6 5:13v median −0:29200m Farmers Carry 1:22v median −0:19
-
Block 07 9:29Running 7 5:29v median −0:17100m Sandbag Lunges 4:00v median +0:18
-
Block 08 10:23Running 8 5:53v median −0:19Wall Balls 4:30v median +0:12
Roxzone, per block
Approach · Exit 5:52
B1 · 1000m SkiErg
0:31
0:04
0:27
B2 · 50m Sled Push
0:29
0:04
0:25
B3 · 50m Sled Pull
0:57
0:30
0:27
B4 · 80m Burpee Broad Jump
1:00
0:42
0:18
B5 · 1000m Row
0:43
0:28
0:15
B6 · 200m Farmers Carry
0:57
0:46
0:11
B7 · 100m Sandbag Lunges
1:15
1:04
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:24 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91