Skip to content
Cape Town / HYROX PRO DOUBLES / Season 8 (2025/26)

Human Willemse & Botha Van Greunen — Cape Town

M 25-29 n = 91
Finish · net time
1:15:13
−3:31 v median 1:18:44
Men
34/91
25-29
12/25
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
6/91
Rank
Biggest loss
50m Sled Push
+1:17
v median
84/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 3:09
    v median −0:23
    1000m SkiErg 3:38
    v median −0:15
  2. Block 02 8:11
    Running 2 4:50
    v median −0:22
    50m Sled Push 3:21
    v median +1:17
  3. Block 03 10:33
    Running 3 5:44
    v median −0:01
    50m Sled Pull 4:49
    v median +0:12
  4. Block 04 8:57
    Running 4 5:41
    v median +0:00
    80m Burpee Broad Jump 3:16
    v median +0:07
  5. Block 05 10:01
    Running 5 5:40
    v median −0:11
    1000m Row 4:21
    v median −0:05
  6. Block 06 6:58
    Running 6 5:27
    v median −0:15
    200m Farmers Carry 1:31
    v median −0:10
  7. Block 07 7:57
    Running 7 5:18
    v median −0:28
    100m Sandbag Lunges 2:39
    v median −1:03
  8. Block 08 9:39
    Running 8 5:56
    v median −0:16
    Wall Balls 3:43
    v median −0:35

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:39 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91