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Cape Town / HYROX PRO DOUBLES / Season 8 (2025/26)

Simba Titi & Monwabisi Godfrey Tshotwana — Cape Town

M 25-29 n = 91
Finish · net time
1:15:21
−3:23 v median 1:18:44
Men
35/91
25-29
13/25
Field beaten
62%

The race, in three figures

Field beaten
69%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
1/91
Rank
Biggest loss
Wall Balls
+0:44
v median
61/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:27
    v median +0:55
    1000m SkiErg 3:43
    v median −0:10
  2. Block 02 6:32
    Running 2 4:31
    v median −0:41
    50m Sled Push 2:01
    v median −0:03
  3. Block 03 10:08
    Running 3 4:52
    v median −0:53
    50m Sled Pull 5:16
    v median +0:39
  4. Block 04 6:51
    Running 4 4:58
    v median −0:43
    80m Burpee Broad Jump 1:53
    v median −1:16
  5. Block 05 10:20
    Running 5 5:29
    v median −0:22
    1000m Row 4:51
    v median +0:25
  6. Block 06 6:58
    Running 6 5:09
    v median −0:33
    200m Farmers Carry 1:49
    v median +0:08
  7. Block 07 7:37
    Running 7 5:22
    v median −0:24
    100m Sandbag Lunges 2:15
    v median −1:27
  8. Block 08 10:43
    Running 8 5:41
    v median −0:31
    Wall Balls 5:02
    v median +0:44

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
2:57
0:58 1:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91