Jordan Koekemoer & Franco Du Toit — Cape Town

The race, in three figures

Field beaten

54%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:18

v median

31/91

Rank

Biggest loss

50m Sled Push

+0:17

v median

64/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:33

49/91
v median +0:01

1000m SkiErg 3:50

40/91
v median −0:03
Block 02 7:22

Running 2 5:01

39/91
v median −0:11

50m Sled Push 2:21

64/91
v median +0:17
Block 03 10:15

Running 3 5:40

42/91
v median −0:05

50m Sled Pull 4:35

45/91
v median −0:02
Block 04 8:59

Running 4 5:41

47/91
v median +0:00

80m Burpee Broad Jump 3:18

58/91
v median +0:09
Block 05 10:18

Running 5 5:46

44/91
v median −0:05

1000m Row 4:32

55/91
v median +0:06
Block 06 6:56

Running 6 5:23

31/91
v median −0:19

200m Farmers Carry 1:33

24/91
v median −0:08
Block 07 9:03

Running 7 5:35

37/91
v median −0:11

100m Sandbag Lunges 3:28

35/91
v median −0:14
Block 08 10:26

Running 8 6:26

55/91
v median +0:14

Wall Balls 4:00

31/91
v median −0:18

Where the race went

Run total: 43:02
Stations: 27:37
Roxzone: 5:04
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:48

0:33 0:15

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

0:52

0:39 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:13 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91