Keegan Lord & Dale Edwards — Cape Town

The race, in three figures

Field beaten

54%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

33/91

Rank

Biggest loss

50m Sled Push

+0:32

v median

74/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:27

40/91
v median −0:05

1000m SkiErg 3:51

41/91
v median −0:02
Block 02 7:48

Running 2 5:12

46/91
v median +0:00

50m Sled Push 2:36

74/91
v median +0:32
Block 03 10:18

Running 3 5:32

35/91
v median −0:13

50m Sled Pull 4:46

49/91
v median +0:09
Block 04 8:55

Running 4 5:51

54/91
v median +0:10

80m Burpee Broad Jump 3:04

44/91
v median −0:05
Block 05 9:49

Running 5 5:38

37/91
v median −0:13

1000m Row 4:11

24/91
v median −0:15
Block 06 7:17

Running 6 5:39

42/91
v median −0:03

200m Farmers Carry 1:38

38/91
v median −0:03
Block 07 9:07

Running 7 5:42

41/91
v median −0:04

100m Sandbag Lunges 3:25

33/91
v median −0:17
Block 08 10:52

Running 8 6:08

42/91
v median −0:04

Wall Balls 4:44

59/91
v median +0:26

Where the race went

Run total: 43:06
Stations: 28:15
Roxzone: 5:19
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:46

0:11 0:35

B4 · 80m Burpee Broad Jump

0:52

0:38 0:14

B5 · 1000m Row

0:35

0:16 0:19

B6 · 200m Farmers Carry

1:05

0:46 0:19

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:17 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91