The race, in three figures
The race, in words
1:16:35 at Cape Town 2025 put Keegan Lord & Dale Edwards 39th of 91 men's teams in the Doubles Pro division, ahead of 57% of the field.
On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:27v median −0:05
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Block 02 7:48Running 2 5:12v median +0:00
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Block 03 10:18Running 3 5:32v median −0:13
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Block 04 8:55Running 4 5:51v median +0:10
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Block 05 9:49Running 5 5:38v median −0:13
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Block 06 7:17Running 6 5:39v median −0:03
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Block 07 9:07Running 7 5:42v median −0:04
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Block 08 10:52Running 8 6:08v median −0:04
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.