Johard Engelbrecht & Tayden Thomas — Cape Town

The race, in three figures

Field beaten

51%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:23

v median

26/91

Rank

Biggest loss

50m Sled Pull

+0:16

v median

54/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:25

37/91
v median −0:07

1000m SkiErg 3:47

29/91
v median −0:06
Block 02 7:03

Running 2 4:59

35/91
v median −0:13

50m Sled Push 2:04

48/91
v median +0:00
Block 03 10:46

Running 3 5:53

55/91
v median +0:08

50m Sled Pull 4:53

54/91
v median +0:16
Block 04 8:56

Running 4 5:38

41/91
v median −0:03

80m Burpee Broad Jump 3:18

57/91
v median +0:09
Block 05 11:25

Running 5 7:02

74/91
v median +1:11

1000m Row 4:23

40/91
v median −0:03
Block 06 7:08

Running 6 5:24

32/91
v median −0:18

200m Farmers Carry 1:44

54/91
v median +0:03
Block 07 8:50

Running 7 5:20

25/91
v median −0:26

100m Sandbag Lunges 3:30

39/91
v median −0:12
Block 08 9:50

Running 8 5:55

34/91
v median −0:17

Wall Balls 3:55

26/91
v median −0:23

Where the race went

Run total: 43:33
Stations: 27:34
Roxzone: 5:53
Best run lap: 4:59

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:52

0:12 0:40

B4 · 80m Burpee Broad Jump

0:54

0:34 0:20

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

1:18

0:59 0:19

B7 · 100m Sandbag Lunges

1:03

0:51 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91