Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

André De Goede & Etienne Cilliers — Cape Town 2025

André De Goede Etienne Cilliers
M 30-34 n = 91
Finish · net time
1:17:37
−1:07 v median 1:18:44
Men
43/91
30-34
11/25
Field beaten
53%

The race, in three figures

Field beaten
24%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
1/91
Rank
Biggest loss
1000m SkiErg
−0:15
v median
14/91
Rank

The race, in words

In the Doubles Pro division at Cape Town 2025, André De Goede & Etienne Cilliers crossed the line in 1:17:37: 43rd of 91 men's teams, faster than 53% of the field.

The stations carried this race: faster than 97% of the field across all eight, against 24% on the runs. The burpee broad jumps were the standout, 1:26 quicker than the median and 1st of 91.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:32
    v median +0:00
    1000m SkiErg 3:38
    v median −0:15
  2. Block 02 7:25
    Running 2 5:57
    v median +0:45
    50m Sled Push 1:28
    v median −0:36
  3. Block 03 10:21
    Running 3 6:48
    v median +1:03
    50m Sled Pull 3:33
    v median −1:04
  4. Block 04 8:50
    Running 4 7:07
    v median +1:26
    80m Burpee Broad Jump 1:43
    v median −1:26
  5. Block 05 10:37
    Running 5 6:45
    v median +0:54
    1000m Row 3:52
    v median −0:34
  6. Block 06 7:40
    Running 6 6:24
    v median +0:42
    200m Farmers Carry 1:16
    v median −0:25
  7. Block 07 9:28
    Running 7 6:40
    v median +0:54
    100m Sandbag Lunges 2:48
    v median −0:54
  8. Block 08 10:39
    Running 8 6:45
    v median +0:33
    Wall Balls 3:54
    v median −0:24

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:51
0:36 0:15
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 13 Finish · 0:15 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91