The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 2025, Christiaan Freeman & Willem van Eeden crossed the line in 1:18:07: 44th of 91 men's teams, faster than 52% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 37% on the runs. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:13v median −0:19
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Block 02 6:39Running 2 4:56v median −0:16
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Block 03 13:00Running 3 8:49v median +3:04
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Block 04 8:23Running 4 5:40v median −0:01
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Block 05 10:37Running 5 6:14v median +0:23
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Block 06 7:17Running 6 5:42v median +0:00
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Block 07 9:55Running 7 6:09v median +0:23
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Block 08 10:05Running 8 6:03v median −0:09
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.