James Du Toit & Jehro Vermeulen — Cape Town

The race, in three figures

Field beaten

37%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

10/91

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

49/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:30

44/91
v median −0:02

1000m SkiErg 3:52

45/91
v median −0:01
Block 02 7:43

Running 2 5:39

67/91
v median +0:27

50m Sled Push 2:04

45/91
v median +0:00
Block 03 10:27

Running 3 6:06

62/91
v median +0:21

50m Sled Pull 4:21

39/91
v median −0:16
Block 04 8:17

Running 4 6:09

62/91
v median +0:28

80m Burpee Broad Jump 2:08

10/91
v median −1:01
Block 05 11:15

Running 5 6:50

70/91
v median +0:59

1000m Row 4:25

45/91
v median −0:01
Block 06 7:52

Running 6 6:10

62/91
v median +0:28

200m Farmers Carry 1:42

49/91
v median +0:01
Block 07 9:34

Running 7 6:05

58/91
v median +0:19

100m Sandbag Lunges 3:29

36/91
v median −0:13
Block 08 10:12

Running 8 6:19

51/91
v median +0:07

Wall Balls 3:53

22/91
v median −0:25

Where the race went

Run total: 46:44
Stations: 25:54
Roxzone: 5:40
Best run lap: 5:39

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:42

0:05 0:37

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:53

0:34 0:19

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

1:05

0:45 0:20

B7 · 100m Sandbag Lunges

1:02

0:51 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:21 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91