The race, in three figures
Field beaten
80%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
42/146
Rank
Biggest loss
50m Sled Pull
+1:12
v median
104/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:53Running 1 2:36v median −0:281000m SkiErg 4:17v median +0:09
-
Block 02 8:33Running 2 4:06v median −0:3150m Sled Push 4:27v median +0:39
-
Block 03 12:20Running 3 4:42v median −0:2450m Sled Pull 7:38v median +1:12
-
Block 04 9:45Running 4 4:55v median −0:1180m Burpee Broad Jump 4:50v median +0:15
-
Block 05 9:36Running 5 4:47v median −0:291000m Row 4:49v median +0:09
-
Block 06 6:25Running 6 4:31v median −0:34200m Farmers Carry 1:54v median −0:18
-
Block 07 9:03Running 7 4:32v median −0:41100m Sandbag Lunges 4:31v median −0:29
-
Block 08 12:47Running 8 4:58v median −0:48Wall Balls 7:49v median +1:01
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:28
0:04
0:24
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:35
0:11
0:24
B4 · 80m Burpee Broad Jump
0:39
0:30
0:09
B5 · 1000m Row
0:25
0:12
0:13
B6 · 200m Farmers Carry
1:04
0:44
0:20
B7 · 100m Sandbag Lunges
0:46
0:35
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:59 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146