Skip to content
Cape Town / HYROX PRO / Season 8 (2025/26)

Reinhard Van Der Westhuizen

RSA M 16-24 n = 146
Finish · net time
1:20:00
−5:18 v median 1:25:18
Men
56/146
16-24
4/12
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
28/146
Rank
Biggest loss
50m Sled Push
+0:26
v median
96/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:52
    v median −0:12
    1000m SkiErg 4:03
    v median −0:05
  2. Block 02 8:40
    Running 2 4:26
    v median −0:11
    50m Sled Push 4:14
    v median +0:26
  3. Block 03 11:09
    Running 3 5:10
    v median +0:04
    50m Sled Pull 5:59
    v median −0:27
  4. Block 04 8:39
    Running 4 5:04
    v median −0:02
    80m Burpee Broad Jump 3:35
    v median −1:00
  5. Block 05 9:40
    Running 5 5:17
    v median +0:01
    1000m Row 4:23
    v median −0:17
  6. Block 06 7:07
    Running 6 5:05
    v median +0:00
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 10:05
    Running 7 5:22
    v median +0:09
    100m Sandbag Lunges 4:43
    v median −0:17
  8. Block 08 12:09
    Running 8 6:04
    v median +0:18
    Wall Balls 6:05
    v median −0:43

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:35
0:15 0:20
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146