The race, in three figures
Field beaten
49%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:16
v median
31/146
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
113/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:09v median +0:051000m SkiErg 4:02v median −0:06
-
Block 02 8:35Running 2 4:39v median +0:0250m Sled Push 3:56v median +0:08
-
Block 03 11:44Running 3 5:00v median −0:0650m Sled Pull 6:44v median +0:18
-
Block 04 9:01Running 4 5:10v median +0:0480m Burpee Broad Jump 3:51v median −0:44
-
Block 05 9:53Running 5 5:13v median −0:031000m Row 4:40v median +0:00
-
Block 06 7:59Running 6 5:16v median +0:11200m Farmers Carry 2:43v median +0:31
-
Block 07 10:53Running 7 5:24v median +0:11100m Sandbag Lunges 5:29v median +0:29
-
Block 08 11:34Running 8 6:02v median +0:16Wall Balls 5:32v median −1:16
Roxzone, per block
Approach · Exit 5:36
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:37
0:11
0:26
B4 · 80m Burpee Broad Jump
0:50
0:31
0:19
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
1:13
0:49
0:24
B7 · 100m Sandbag Lunges
1:18
0:49
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:20 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146