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Cape Town / HYROX PRO / Season 8 (2025/26)

Timothy Marsh

RSA M 25-29 n = 146
Finish · net time
1:22:36
−2:42 v median 1:25:18
Men
64/146
25-29
18/42
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
3/146
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
116/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:06
    v median +0:02
    1000m SkiErg 3:56
    v median −0:12
  2. Block 02 8:00
    Running 2 4:29
    v median −0:08
    50m Sled Push 3:31
    v median −0:17
  3. Block 03 12:23
    Running 3 5:08
    v median +0:02
    50m Sled Pull 7:15
    v median +0:49
  4. Block 04 10:49
    Running 4 4:58
    v median −0:08
    80m Burpee Broad Jump 5:51
    v median +1:16
  5. Block 05 9:37
    Running 5 4:56
    v median −0:20
    1000m Row 4:41
    v median +0:01
  6. Block 06 6:26
    Running 6 4:56
    v median −0:09
    200m Farmers Carry 1:30
    v median −0:42
  7. Block 07 9:52
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 4:54
    v median −0:06
  8. Block 08 11:50
    Running 8 5:16
    v median −0:30
    Wall Balls 6:34
    v median −0:14

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:38
1:11 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:01 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146