The race, in three figures
Field beaten
64%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
3/146
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
116/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:06v median +0:021000m SkiErg 3:56v median −0:12
-
Block 02 8:00Running 2 4:29v median −0:0850m Sled Push 3:31v median −0:17
-
Block 03 12:23Running 3 5:08v median +0:0250m Sled Pull 7:15v median +0:49
-
Block 04 10:49Running 4 4:58v median −0:0880m Burpee Broad Jump 5:51v median +1:16
-
Block 05 9:37Running 5 4:56v median −0:201000m Row 4:41v median +0:01
-
Block 06 6:26Running 6 4:56v median −0:09200m Farmers Carry 1:30v median −0:42
-
Block 07 9:52Running 7 4:58v median −0:15100m Sandbag Lunges 4:54v median −0:06
-
Block 08 11:50Running 8 5:16v median −0:30Wall Balls 6:34v median −0:14
Roxzone, per block
Approach · Exit 6:43
B1 · 1000m SkiErg
0:31
0:05
0:26
B2 · 50m Sled Push
0:41
0:05
0:36
B3 · 50m Sled Pull
0:45
0:20
0:25
B4 · 80m Burpee Broad Jump
0:54
0:35
0:19
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
1:42
1:17
0:25
B7 · 100m Sandbag Lunges
1:38
1:11
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 2:01 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146