The race, in three figures
Field beaten
64%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
37/146
Rank
Biggest loss
Wall Balls
+1:54
v median
112/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:19v median +0:151000m SkiErg 4:40v median +0:32
-
Block 02 8:26Running 2 4:33v median −0:0450m Sled Push 3:53v median +0:05
-
Block 03 11:20Running 3 4:37v median −0:2950m Sled Pull 6:43v median +0:17
-
Block 04 9:19Running 4 4:58v median −0:0880m Burpee Broad Jump 4:21v median −0:14
-
Block 05 9:46Running 5 4:41v median −0:351000m Row 5:05v median +0:25
-
Block 06 6:46Running 6 4:53v median −0:12200m Farmers Carry 1:53v median −0:19
-
Block 07 10:33Running 7 5:15v median +0:02100m Sandbag Lunges 5:18v median +0:18
-
Block 08 14:11Running 8 5:29v median −0:17Wall Balls 8:42v median +1:54
Roxzone, per block
Approach · Exit 5:56
B1 · 1000m SkiErg
0:27
0:04
0:23
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:54
0:21
0:33
B4 · 80m Burpee Broad Jump
0:56
0:33
0:23
B5 · 1000m Row
0:32
0:19
0:13
B6 · 200m Farmers Carry
1:15
0:57
0:18
B7 · 100m Sandbag Lunges
1:19
1:06
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:31 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146