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South Africa / Cape Town 2025 / Individual Pro · Men / Season 8 (2025/26)

Matthew Bowerman

RSA M 35-39 n = 146
Finish · net time
1:27:51
+2:33 v median 1:25:18
Men
79/146
35-39
14/23
Field beaten
46%

The race, in three figures

Field beaten
25%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
64/146
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
131/146
Rank

The race, in words

Matthew Bowerman finished 79th of 146 men in the Pro division at Cape Town 2025, in 1:27:51.

A station race more than a running one: 58% of the field beaten on the stations, against 25% on the runs. On the farmers carry the field had the edge, by 0:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 5:02
    v median +1:58
    1000m SkiErg 3:59
    v median −0:09
  2. Block 02 8:33
    Running 2 4:54
    v median +0:17
    50m Sled Push 3:39
    v median −0:09
  3. Block 03 11:29
    Running 3 5:23
    v median +0:17
    50m Sled Pull 6:06
    v median −0:20
  4. Block 04 10:10
    Running 4 5:32
    v median +0:26
    80m Burpee Broad Jump 4:38
    v median +0:03
  5. Block 05 10:27
    Running 5 5:46
    v median +0:30
    1000m Row 4:41
    v median +0:01
  6. Block 06 8:51
    Running 6 5:48
    v median +0:43
    200m Farmers Carry 3:03
    v median +0:51
  7. Block 07 10:41
    Running 7 5:56
    v median +0:43
    100m Sandbag Lunges 4:45
    v median −0:15
  8. Block 08 13:22
    Running 8 6:35
    v median +0:49
    Wall Balls 6:47
    v median −0:01

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
1:22
0:52 0:30
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2025

See this race on page 2
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146